“He’s very clean”
In an effort to pinpoint potential triggers leading to inflammatory responses that eventually contribute to depression, researchers are taking a close look at the immune systems of people living in today’s cleaner, modern society.
Rates of depression have steadily grown, and researchers think it may be because of the loss of healthy bacteria.
In a review article published in the December issue of Archives of General Psychiatry, Emory neuroscientist Charles Raison, MD, and colleagues identified data that suggests there is mounting evidence that disruptions in ancient relationships with microorganisms in soil, food and the gut may contribute to the increasing rates of depression.
According to the authors, the modern world has become so clean, we are deprived of the bacteria our immune systems came to rely on over long ages to keep inflammation at bay…
“Since ancient times benign microorganisms, sometimes referred to as ‘old friends,’ have taught the immune system how to tolerate other harmless microorganisms, and in the process, reduce inflammatory responses that have been linked to the development of most modern illnesses, from cancer to depression.”
Experiments are currently being conducted to test the efficacy of treatments that use properties of these “old friends” to improve emotional tolerance. “If the exposure to administration of the ‘old friends’ improves depression,” the authors conclude, “the important question of whether we should encourage measured re-exposure to benign environmental microorganisms will not be far behind.”
Eat really good traditional yogurt. Maintain evolutionary status as an omnivore. And watch this space.