More physical activity improved school performance

The scientists…at the Centre for Brain Repair and Rehabilitation at the Sahlgrenska Academy, University of Gothenburg, have tested the hypothesis that increased physical activity stimulates learning and improves school performance.

In the study, published in the scientific periodical “Journal of School Health,” 408 twelve-year-olds in the Gothenburg region were given two hours of extra play and motion activities per week, in collaboration with a local sports club. This was approximately twice the normal amount of curricular physical activity.

The effect of the intervention was evaluated by comparing the achievement of national learning goals by the children four years before and five years after its implementation. The results were compared to control groups in three schools that did not receive extra physical activity.

The results are clear, according to the scientists: A larger proportion on students in the intervention school did achieve the national learning goals in all subjects examined — Swedish, English and mathematics compared to the control groups.

“You can express it that two hours of extra physical education each week doubled the odds that a pupil achieves the national learning goals. We did not see a corresponding improvement in the control schools, where the pupils did not receive extra physical activity — rather the contrary, a deterioration,” says scientist and neurologist Thomas Linden at the Sahlgrenska Academy.

“Our hope is that planners and policy-makers will take our results into consideration,” says Lina Bunketorp Käll the researcher and project leader of the study.

Guess what? In Sweden that might actually happen.

In a parallel effort, a planned 5-story elementary school was changed to a 4-story school as built. Instead the building was constructed around an atrium for exercise and dance with running tracks on the rooftop. In China.

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