❝ Trying to understand how healthy your food is by reading the nutrition labels on packaging is like trying to complete an advanced math equation: It’s possible, but requires a lot of effort.
Now, deciphering the labels will finally get easier. The US Food and Drug Administration just announced their final ruling on a long-anticipated overhaul of calorie labels on packaged foods.
The new Nutrition Facts labels will appear on millions of food packages within two years, finally telling you more about what you really need to know about your food for health — especially how much sugar has been added.
The Sugar Association will probably sue the FDA over the new label. Surprise, surprise.