Eat processed meat daily – increase your risk of dementia!


Man, I love bacon – I eat it about 8 times a year!

Scientists from the University of Leeds’s Nutritional Epidemiology Group used data from 500,000 people, discovering that consuming a 25g serving of processed meat a day, the equivalent to one rasher of bacon, is associated with a 44% increased risk of developing dementia.

But their findings also show eating some unprocessed red meat, such as beef, pork, or veal, could be protective, as people who consumed 50g a day were 19% less likely to develop dementia.

The researchers were exploring a potential link between consumption of meat and the development of dementia, a health condition that affects 5%-8% of over 60s worldwide.

Their results, titled “Meat consumption and risk of incident dementia: cohort study of 493888 UK Biobank participants,” are published today in the American Journal of Clinical Nutrition.

RTFA. Learn something new. Switch on your little gray cells…and respond consciously, thoughtfully, to live your life a bit healthier.

One thought on “Eat processed meat daily – increase your risk of dementia!

  1. Mr. Bummer says:

    “People with early-onset dementia are often mistaken for having depression and now Australian research has discovered the cause: a profound loss of ability to experience pleasure – for example a delicious meal or beautiful sunset – related to degeneration of ‘hedonic hotspots’ in the brain where pleasure mechanisms are concentrated.
    The University of Sydney-led research revealed marked degeneration, or atrophy, in frontal and striatal areas of the brain related to diminished reward-seeking, in patients with frontotemporal dementia (FTD).
    The researchers believe it is the first study to demonstrate profound anhedonia – the clinical definition for a loss of ability to experience pleasure – in people with FTD.” https://www.eurekalert.org/pub_releases/2021-04/uos-plo040921.php

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